Advice for Successful Addiction Recovery

Inpatient Treatment

At an inpatient addiction recovery centre, a person stays at the treatment facility for the length of their recovery programme. They either have a private or shared room and receive all treatments and therapies at the treatment centre. Inpatient addiction recovery services are an excellent option for anyone seeking to overcome their addiction for good.

Because a person stays at the treatment centre the whole time they’re receiving treatment, they are more likely to avoid relapse. Staying in a familiar environment that you’re accustomed to using drugs or alcohol in can easily trigger the urge to use. At an inpatient recovery centre however, all a person needs to focus on is getting well.

Outpatient Treatment

For people who cannot go away to get the treatment they desperately need, outpatient recovery is a viable alternative. In an outpatient addiction recovery setting, a person goes to various scheduled treatment appointments throughout the week. All treatments and therapies are held at one or more treatment centres. Outpatient recovery treatment is a great choice for those with family, work, or educational responsibilities. They can go about their normal life and still get the help they need.

Counselling and Therapy

Not everyone will need to go to rehab to overcome an addiction to drugs or alcohol. Some people do just fine recovering from an addiction by getting therapy or going to counselling meetings. Both individual and group counselling are excellent addiction recovery treatment options for people who don’t necessarily need rehab.

What Are the Stages of Addiction Recovery?

Addiction affects each person differently. Addiction recovery is no different. No two people will experience the recovery of an addiction the same. Although each person will experience overcoming an addiction differently, there are common stages on the road to recovery.

Awareness of the Problem

In order to recover from an addiction, a person must realise that there is a problem. Awareness and acceptance of the addiction is the first stage of the recovery process. Until a person has admitted there is a problem, it is impossible to get the help they need.

Consideration

In this second stage of addiction recovery, an addict begins to learn more about their addiction. They might learn about different recovery options and the impact their addiction has had on friends and family. Although someone isn’t completely pursuing addiction recovery or treatment at this stage, they are putting more consideration the effect their addiction is having on themselves and others.

Looking at Recovery Options

In the third stage of addiction recovery, an addict will begin to explore different treatment options. They might start thinking about quitting their drug or alcohol abuse and put a serious effort into becoming sober. Many people believe this is when addiction recovery really starts. This is when a person decides to get the help they need.

Early Recovery

In this stage of recovery, a person has stopped using and is learning how to remain drug or alcohol-free for the long-term. At this point, a person might be attending an inpatient rehab programme or receiving help at an outpatient centre. This is a critical time in the recovery process. Relapse is common in the stage of early addiction recovery. It’s during this time an addict will learn new coping and behavioural skills that will help them avoid relapse and sustain sobriety.

Active Recovery

In this “final” stage of the recovery process, a person has made great strides in overcoming their addiction to drugs or alcohol. By this point, they might have completed their treatment programme and received the treatment and therapy they need. At this stage of addiction recovery, a person has made significant changes and is living a life far different from the one at the beginning of their recovery journey.

Recovery Can Be a Lifelong Journey

While overcoming an addiction to drugs or alcohol is certainly something to celebrate, it is easy to get discouraged when recovering from a substance abuse problem. Addiction is something that affects everyone differently, and some people may take longer than other to recover.

For many people, addiction recovery will last a lifetime. Staying actively involved in addiction recovery support groups is highly recommended. From 12-step meetings to individual therapy or counselling, some might seek additional addiction recovery support for years. It’s important to take addiction recovery one day at a time and utilise the various tools and techniques designed to manage sobriety after overcoming a problem with drugs or alcohol.

What Is the Addiction Recovery Helpline?

There are countless people who don’t know where to turn to get the help they need to overcome an addiction. Calling an addiction recovery helpline is a free and confidential way to get the answers to any questions you might have about addiction recovery. From the steps to take to get there to different treatment options, calling a recovery helpline can give you the information that can positively turn your life around.

Addiction Recovery Options in the UK

Addiction recovery is much more than quitting a problem with drugs or alcohol. True addiction recovery is when a person transforms who they once were and becomes the person they were always meant to be. We believe addiction recovery is possible for anyone who wants to get help, regardless of how bad their addiction has become. Please call us 24 hours a day, 7 days a week to learn about the countless options for addiction recovery available throughout the UK.