The Journey to Drug Addiction Recovery

Group Therapy

Aside from individual therapy, group therapy can prove to be extremely beneficial for those in the recovery process. Group therapy allows a person to connect with others who share a similar experience. It can also provide the peer support a person needs to make it through the recovery process.

Anyone who has battled a drug addiction knows how isolating it can be. Relationships with friends and family are often destroyed, and can leave the addict feeling very alone. Group therapy not only offers a connection to others, but can help a person begin to rebuild personal relationships. Many times, the bonds formed in group therapy lead to lifelong friendships.

What Are the Treatment Options for Drug Addiction?

Everyone facing an addiction to drugs has different needs. Some people may be able to overcome their addiction through therapy alone, while others may need to attend a comprehensive treatment programme.

There are various choices a person has when choosing the treatment that will best fit their individual needs. The most common types of comprehensive treatment options are inpatient and outpatient addiction treatment.

Inpatient

The following are all part of a comprehensive inpatient drug addiction recovery programme:

• Detox-This is the process of withdrawal from drugs and is the first step in addiction recovery. In an inpatient centre, detox is supervised with doctors and therapists available for a patient’s needs through the entire process. The length of detox will vary depending on the nature of a person’s addiction, but typically lasts between 24 hours up to a week. In critical cases of addiction, medication may be offered to the patient to stabilise their symptoms.
• Therapy-A large part of a comprehensive drug addiction recovery programme is the therapy a person receives while they are there. Therapy usually takes place every day and will help a person better understand and overcome their addiction to drugs.
• Treatment-There are various treatments that have been designed to help people overcome drug addiction. Different treatments will be offered to individuals who go to inpatient rehab. These treatments have been created to help in the recovery process by offering the tools a person needs to achieve and sustain sobriety.

Inpatient drug addiction treatment is excellent not only because it is so intensive, but also because it removes a person from the environment they are accustom to using in. When the addict isn’t subjected to the situations that trigger their drug use, avoiding relapse becomes much easier.

Outpatient

For those who cannot go away for treatment, outpatient programmes can be an effective recovery option. In an outpatient setting, people get the therapy and treatment they need, but do so on a much less intensive scale. Treatment is done at a recovery centre near a person’s home at various appointments throughout each week. Outpatient treatment is an excellent option for those with family, work, or school obligations that still want help in recovering from their drug addiction.

Because a person who gets outpatient help isn’t removed from the environment that surrounds their drug addiction, it can be more difficult to avoid relapse. For this reason, outpatient recovery options are best suited for those with addictions that are less severe.

How Is Aftercare an Important Part of Drug Addiction Recovery?

Getting treatment is an excellent way to recover from an addiction to drugs. The recovery process however, doesn’t stop when treatment does. Aftercare is an important aspect of drug addiction treatment that should not be overlooked.

Aftercare consists of continued therapy and various treatments that help a person maintain their sobriety in the early days of recovery after treatment is over. Attending 12-step programmes such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) are both common aspects of aftercare that help immensely in drug addiction recovery.

How to Avoid Triggers

Drug addiction recovery is a process that takes time. It is important to understand the various triggers that led to your drug use in the past after you have managed to get sober. It’s important to stay away from the people you used with, as well as the places that remind you of your drug use. Some common triggers include: negative emotions such as anxiety and depression, stressful situations, intense cravings, social pressure, and arguing with friends or family.

A solid aftercare strategy and spending time around people who support you can help you avoid the triggers that lead to relapse. Involving yourself in various activities such as reading, going to the movies, visiting the library, and occupying your time with a new hobby can help you avoid relapse and stand strong in your sobriety.

We Support You throughout Your Drug Addiction Recovery

We understand how difficult it can be to take the steps to overcome your addiction. Our professional staff is here to help with your desire to beat your drug addiction. There are many options for drug addiction recovery in the UK, and we’re here to help guide you through them all. Please call us today to see the various recovery options available that can help you take your life back and overcome your addiction for good.